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  1. HIT4ME

    Super Slow Training

    Just curious if anyone has any actual experience with "Super Slow Training"? The technical definition of super slow is something like 10 seconds up, 2 second pause, 10 seconds down. For the purposes of this I would allow even something as "fast" as 4-6 seconds up and 8-10 seconds down. I am...
  2. HIT4ME

    Just One Thing

    Great news everybody. I was talking to dsade about Defuse and he mentioned that he should be getting it in stock on Thursday of this week - just in time to ship for Thanksgiving! As we were talking a little more, we came up with an idea for a giveaway. I know that I have learned A LOT from...
  3. HIT4ME

    6-Weeks Pull Up Challenge

    Alright, so there have been some calls for a new challenge of some sort. I jumped to pull ups right away because it is THE exercise that seems to impress almost everyone. Before I started lifting again, I saw some videos of guys making pull ups look easy and it was inspirational to me and I...
  4. HIT4ME

    KSM-66 Paradoxical Reaction

    Hey guys and gals - I know KSM-66 is well loved on this board and for good reason. I have use ash extract in the past, but never KSM-66. Lately I have been going through a lot of stress and having some issues. It is like I don't have any desire to deal with stress. Like the smallest things...
  5. HIT4ME

    HIT4ME Pushing The Envelope With Evolutionary Muse

    Ok guys it is time for me to get my act together again. As those of you that have followed my previous logs know, I am a little crazy and I do everything "wrong" and backwards. I promise to have plenty of that in this thread - I will be doing some more PSMF, but I also plan on swapping over to...
  6. HIT4ME

    Interesting Study on L-Arginine in Obese Humans

    Was doing some random research and came across a study showing L-Arginine reduced abdominal fat in broiler chickens, which then led me to this study, which seems surprising to me: https://www.ncbi.nlm.nih.gov/pubmed/24409974 Not sure if it's been mentioned before....Thought others may like to...
  7. HIT4ME

    6 Week Fat Loss Challenge

    Back Story: hairygrandpa and I have been running logs on our progress in the gym for some time. http://anabolicminds.com/forum/workout-logs/277737-hairygrandpas-log-fat.html http://anabolicminds.com/forum/supplement-reviews-logs/281368-fat-loss-insan1ty.html After an injury, Hairygrandpa...
  8. HIT4ME

    Niacin and Transdermals

    I've recently started researching Niacin (Vitamin B3) and it is a pretty interesting substance. I'm sure most people on here are aware of the "niacin flush" that occurs at higher doses. I've been reading that this flush is due to blood vessel dilation near the surface of the skin, and I have a...
  9. HIT4ME

    3,4-divanillyltetrahydrofuran _ Studies?

    Alright, people seem to really believe stinging nettle increases free testosterone. I cannot find any studies, however, that show it actually increases testosterone in vivo. I did find 1-2 studies suggesting it would impact shag, but that means we are talking theory still. Is there hard...
  10. HIT4ME

    Fat loss insan1ty with Sup3r-11 and Ignit3

    Alright, a few members have encouraged me to do a log of my Sup3r-11 run ( Hastur, hamdysayed, ECUKingbuddy ) and NewAgeMayan threw down the gauntlet and said if I did a log and showed progress, he would throw an extra bottle of Sup3r-11 my way so I can run my final 4 weeks at 500...
  11. HIT4ME

    N-Methylpentyl-iminoglutaric acid

    Guys and Gals, I've been seeing this ingredient, N-Methylpentyl-iminoglutaric acid, coming up in a number of fat loss supplements. No idea what it is, can't find anything by googling it except for supplements that contain it. Can anyone else tell me if there is some nomenclature trickery going...
  12. HIT4ME

    Something Similar to Dexaprine? Hard hitting appetitie suppressant?

    I am looking for the strongest, make you not even want to eat and feel like throwing up if you think about food, appetite suppressant you can get? I know that is not probably achievable, but it gives you an idea of what I'm thinking. ECA, Norcodrene, Alphamine are all decent, but they don't...
  13. HIT4ME

    Caffeine and Forskolin

    I've been under the impression that caffeine and forskolin is a good mixture, but I've been researching theobromine/cocoa and came across this abstract: Caffeine inhibits forskolin-stimulated cyclic AMP accumulation in rat brain. - PubMed - NCBI Unfortunately, I can't get the full text, but it...
  14. HIT4ME

    Cocoa Powder

    So, I have a friend who complains that she cannot control her appetite. I have recommended Norcodrene and she said it didn't do anything for her. Ephedrine/Caffeine gives her energy, but no appetite suppression (although she's only gone to 25 mg of ephedrine at a time). So I started looking...
  15. HIT4ME

    Multi-Vitamins

    I know the question is often asked - what is the best multi-vitamin? Orange Triad is always the top answer that I've seen. I'm in the market for a multi and I've always used cheap whatever (well, not always, but mostly). For those of you that like Orange Triad, what criteria do you use for...
  16. HIT4ME

    Exotherm Run

    Alright, so I guess I should log this product, since it sounds awesome and I am excited about it. It won't be the most scientific experiment, because I'm running lots of stuff with this, and I have a pretty hectic schedule right now. At any rate, I took my first dose of Exotherm Thursday...
  17. HIT4ME

    Leucine Ratios vs. Marketing

    So, after recently looked at a whole bunch of intra-workout products, I have realized that many different companies are playing the "leucine ratio" game. First it was 2:1:1, then 4:1:1, then 8:1:1 and even 10:1:1. It just so happens the ONLY product I've actually tried is 10:1:1 and it works...
  18. HIT4ME

    Bulk Powder Availability....

    So, I've been kicking around the idea of playing with some higher doses of certain ingredients. Most of the products on the market seem to be slightly under-dosed at best, and simply taking twice as many pills isn't an option, since that would increase the doses of other ingredients which may...
  19. HIT4ME

    Deadlift Frequency, rep ranges, progress, etc.

    Alright, so I've been working out for about 2 years, after taking more than 10 years off from it and gaining a ton of weight. I've made some good progress. I'm not trying to get anywhere overnight and if I hit my ultimate goal in 3 more years I am OK with that. As my name implies, I am a big...
  20. HIT4ME

    capsaicin, gingerols, shogaols, piperine, etc.

    Ok, so I like playing with bulk powders and trying to make my own supplements. Most of what I mess around with is geared toward fat loss because I have plenty of it to lose. I've been thinking of buying a bunch of different bulk powders and taking large doses of some of the staples that...
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