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  1. BCAA or L-Luecine?

    As the title says, would regular bcaa or luecine be better for using on a cut for trying to maintain muscle? All in put is appreiated, and if you could add some reasoning into it that would be very helpful:veryhappy:

  2. need supplement advice

    Hello everyone, First off im new here and i am 17 years old, please stick with me. I am not looking for a "magic" pill or nething, i am very realistic and i do have a good diet down. I am 173lbs at around 10% bf. I am looking for a little advantage but i don't know if these supplements will do...
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