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  1. Kre-Alkalyn/Glutamine :Help please

    Can i take a capsule of Kre-Alkalyn after my workout with some ON glutamate added into my protein shake . I heard they compete for receptors or something along those lines. Would really appreciate some feed back becasue i dont want to just be throwing my money out the window.

  2. Help with Creatine

    Ok so i was wondering if i could take Both Optimum Nutritions Creatine and Xtend before my work out together? And if so in what amounts would get me the best results becasue im taking a Protein shake with some glutamine after my workout as well.

  3. HMB Help

    I was thinking of buying HMB tables by Optimum Nutrition. Waste of money or am i investing in something that can help me out?

  4. Advice on ZMA product.

    So ive been working hard the last 6 months to gain a bit of weight muscle wise and i was thinking of going on Primaforce ZMA yet i don't want to begin taking the capsules and have adverse reactions such as hair loss or worse later down the line. Am i being overly paranoid or do i have reason to...

  5. Just need some quick help

    I recently bought oxyelite pro and need to know the best way to get results out of it and with just those pills, without stacking.

  6. Need a tad of help

    I just started using Oxypro elite and i have some questions on it. 1st. It says take one at breakfast on an empty stomach: Is this meaning im skipping my breakfast? I find that confusing becasue im guessing its taken with food- and that in itself is remotely misleading how they couldn't just...
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