Wt up peeps,
I'm a healthy muscular build at 6'1 225lbs. I'm wanting to shed weight and get really lean. I'm thinking 212-215ish by June1? Help me out, thanks!
Supplement stacks?
Diet?
When to take and when to eat/snack?
Greatly appreciated!
Happy new year people...
So I'm looking to get pretty serious In the weight room and my diet. I've been a football player for years and now I'm coaching.
I haven't worked out since September, but it takes me no time to get swoll again. I'm currently 6'1 223lbs but looking to bulk up to...
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