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  1. lynda

    Ostapure for Women

    Hi This might be TMI men ..... I started taking Ostapure 1 10mg pill a day. In less than a week, my cycle started, which normally should not be here for another two weeks ! I just want to know another woman's experience with this product, if there is anyone else taking it. OR if you have...
  2. lynda

    Advice needed, Melatonin to control Cortisol

    Question. So I received some advice to get more rest at night, lower my workouts and cut calories in my diet because I am at a fat burning plateau. I have a problem waking up in the middle of the night around 2:30, completely awake. This has been ongoing for a few years. I always eventually...
  3. lynda

    Hypothyroid Newbie

    Hello I am 40 years old, I have been trying to put on muscle and lean out for the past two years. I do see that I have gained muscle, but the fat loss .... is very slow going:-/ . I still have a thick layer of fat over all of my body, most especially my hips and I have saddlebags that will...
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