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Serving sizes for Bulking
Ive been informed that I should have about 20 g carbs and 50g protein per meal, I just dont know how much that is, can anyone help me out??- hoot33
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- Replies: 6
- Forum: Nutrition / Health
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First Cycle (Dbol) need advice
Ill be starting my first roid cycle ever on monday and Im looking for a little advice on a few things. My main goal is to bulk up right now, nothing extreme. So how should I split the intake of the dbol? Also Im 5' 8" 178 lbs, what should my caloric intake be daily and how many carbs?? Im...