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  1. HailState

    Brand new routine, but its Saturday

    Good morning, Like most people motivated by the beginning of a new year to get back into shape, I joined a gym. I'm not a beginner, but I've taken a very long break from the gym so I definitely look the part. My question is what do I do about being so ready to start my journey, but I'd much...
  2. HailState

    Weight loss issue

    Hi everyone, Brand new member here so bare with me. I've always had trouble with my weight ever since I've been able to notice I was the chubby kid in class. I've weighed as much as 242 lbs (powerlifting days) and as little as 155 lbs. Right now, I'm at 200 lbs and standing 5'10" at age 25...
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