Hi all,
I would like to once again harness the power of the forum to help me achieve.
I'm planning to start my first PH cycle later this year (around November).
My goal is to gain some lean mass (4-5 weeks) and then clean it up (3-4 weeks) by the end. I will follow a high protein, med - high...
Age: 27
Sex: Male
Height: 180 cm
Weight: 78.5 kg (3/5/17)
Locality: United Kingdom/West Midlands
Training history:
5 years of continuous weight training.
First 3 years dedicated to weight loss and building muscle endurance. From overweight (117kg) to optimal weight (75kg-80kg).
Past 2 years...
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