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  1. Hit a wall and need some advice on supplementation

    Hey guys, I'm new to the forum and could really use some advice. I'm 6'1" and 43 years old and I recently lost a ton of weight (went from 243 down to 185), but no matter what I try, I can't seem to lose the flab (mostly on my lower back and sides). I lost the weight over a period of 7 months and...

  2. Hit a wall and need some advice on sups

    Hey guys, I'm new to the forum and could really use some advice. I'm 6'1" and 43 years old and I recently lost a ton of weight (went from 243 down to 185), but no matter what I try, I can't seem to lose the flab (mostly on my lower back and sides). I lost the weight over a period of 7 months and...
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