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  1. Worth it to get a second opinion? [22 yr old]

    Was sent to a endocrinologist for high cortisol levels. The levels did come out high, but it was determined to be caused by stress. He also threw in a serum testosterone test because I was experiencing low energy, low motivation, poor memory, depression, and erectile dysfunction. It's really...
  2. Skinny-Fat bulking

    Im a 20yr old male currently at 161lb, 17.4%BF, and 5'9". I've decided to bulk since I have realized most of my fat in my gut is due to lack of muscle. However I'm not sure if I should bulk clean, or bulk on a keto diet. My reason for wanting to bulk on a keto diet is simply because I respond...
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