Please help my chest is complete **** compared to all other muscle groups it's pathetic. I've trained for about 6 months and increased rapidly on everything BUT chest.
I'm looking to start my first cycle and I was wondering if y'all had any suggestions on what to use. I'm 25 6'5" 230 with 10 percent body fat. Thanks guys
I'm a 16 year old guy whose been weight lifting about a year. I need some tips on good bulking meals while on a school schedule so the meals need to be pretty portable
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