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  1. Work out

    Need a little help with my lifting, used to lift in high school but its a while back really rusty, this is what I'm doing right now, Incline 3 sets of 10 Decline 3 sets of 10 Bench 3 set of 10 And the rest of my lifting the same kinda like burn outs only on Mondays, wenesdays, Friday...
  2. Help needed with my cycle

    How much to inject and how often in a week Deca 250 test c 250 new to anabolics, do I lack something else in my stack perhaps arimidex???
  3. Nees some help neww to anabolics

    I was needing some advice on starting out with deca and test c and possible arimidex how to inject and how often? I'm 25 I weight 226 I will be working out as soon as I start
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