Hey guys I've always Had issues with cankles you know the fat below your calves and above your ankles. I've been on a cut for 2 months now and finally broke the 10% mark (hydrostatic testing) but the fat around my ankles hasn't changed at all. Is there something I can do about this?
Hey guys I had blood tests done a few weeks ago and I found out my total test was 525 or 475 I forget. But it was in the normal range 300-1200 so I didn't think much of it. Well today I was reading a magazine today and I read that having a level around 400-500 for a 30 year old is low. So I was...
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