Im 6'7''
I am currently getting info on supplements and nutrition in the other forums but i am looking to see if people have any ideas on training that would benefit muscle growth for a long limbed trainer.
any ideas?
I have seen many ads on Universal Nutrition and Universal Animal.
What are peoples thoughts on these 2 joint brands? Im looking for reliable supps but cant seem to get past the muscletech **** ads and bollocks you get from maximuscle :P
anyone used universal nutrition and seen good results?
weighing at 220 pounds and 10% is not bad i dont think. But unfortunately I am stretching across a 6'7'' frame.
This means even at that weight, i still look very slender.
I really want to get a bulkier look. So mass all over is needed.
I know a fair bit about nutrition and training, but...
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