What’s a good all in one pre workout with creatine? Used shock therapy and storm a few years ago but looking for an all in one
Good advice! Brands including creatine in the preworkout formula has gone a bit out of fashioned. Still plenty around that still do but creating is very cheap and easy to add. I've used mono or SNS Creating HCL. I don't get bloat from mono so either is fine with me. Anymore I will pick up a fancy pre out of the gazillion that's out there every now and then as a novelty. But with the caffeine content getting so damn high anymore I usually make my own. I like to use the amino energy products as most are pretty modest on caffeine. I toss in creatine, l-citrulline and agmatine.Pick literally any pre-workout you enjoy and Chuck 5g creatine mono in = profit.
any particular reason you want a combo product?
Because I’m lazyPick literally any pre-workout you enjoy and Chuck 5g creatine mono in = profit.
any particular reason you want a combo product?
Core fury or gorilla modeBecause I’m lazy
Its only a matter of time before young person dies from overdoing these high stim pre workouts and it is going to bring the hammer down on the whole industryGood advice! Brands including creatine in the preworkout formula has gone a bit out of fashioned. Still plenty around that still do but creating is very cheap and easy to add. I've used mono or SNS Creating HCL. I don't get bloat from mono so either is fine with me. Anymore I will pick up a fancy pre out of the gazillion that's out there every now and then as a novelty. But with the caffeine content getting so damn high anymore I usually make my own. I like to use the amino energy products as most are pretty modest on caffeine. I toss in creatine, l-citrulline and agmatine.
10g of creatine a day is also pointless. No need for that muchCreatine in a prewokout is pointless, though. You want to simply get 5-10g a day. For me, creatine in a pre blunts the effects of the stimulants and other ingredients. If I have creatine in a pre, then don't workout that day, I have to supplement it with something different. Creatine + BA + Betaine + Vanadyl Sulfate every morning.
Wanted to start a threadPick literally any pre-workout you enjoy and Chuck 5g creatine mono in = profit.
any particular reason you want a combo product?
It's a saturation based ingredient. I personally won't go above 5g but I wouldn't say 10g is pointless.Its only a matter of time before young person dies from overdoing these high stim pre workouts and it is going to bring the hammer down on the whole industry 10g of creatine a day is also pointless. No need for that much
I mean unless you want to spend twice the $ then thats fine. But every study has shown that one fully saturated, 5g a day is that is needed to maintain. Some studies have even said 3g.It's a saturation based ingredient. I personally won't go above 5g but I wouldn't say 10g is pointless.
I take anywhere from 2.5 to 5g a day and I'd say that's sufficient for almost anyone imo.I mean unless you want to spend twice the $ then thats fine. But every study has shown that one fully saturated, 5g a day is that is needed to maintain. Some studies have even said 3g.
SNS Joint Support XT, SNS Cissus and fish oils is what I use. Happy with the results.Unrelated, but what is everyone using for general inflammation support?
joint support xt is my go to… especially in my mid 30sSNS Joint Support XT, SNS Cissus and fish oils is what I use. Happy with the results.
I like Apex HeliosUnrelated, but what is everyone using for general inflammation support?
I saw this in a static YouTube post. Is this a real thing, or just "theoretical"?
I wish . My bakery was using similar ingredients though it was neat.I saw this in a static YouTube post. Is this a real thing, or just "theoretical"?
It’s their idea of a product that should be made. Interesting for discussion, but no, it doesn’t exist.I saw this in a static YouTube post. Is this a real thing, or just "theoretical"?
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