Morning AM!
This is my first post in my dedicated log for RAD140 and S23 courtesy of PureRawz! Full disclosure, this is a sponsored log thanks to my homie @Leakydelts! We discussed this specific stack and it seems to fit my goals perfectly during my comeback, which is to build muscle and shred up. To set the standard, I came back into the gym on January 31, 2020 did a bodyscan and was recorded at 216 lbs and 28.3% bodyfat. Having been a serious lifter in the past with basically the past year off, I knew that muscle memory would become a reality for me. And I knew that if I simply trained consistently and started eating right, the fat would start to fall off too.
Now my last scan was 43 days ago, but I definitely feel much more muscular and leaner too. However, my diet was still hit or miss, so that will definitely be a focal point for this run. I was taking Trest Ace at 25mg ED for the entire 6 weeks and I added 1200mg of Epiandro daily about 2.5 weeks in. Additionally, I was taking 50mg of Ralox and 25mg of Aromasin a day. And of course a pre, creatine, glutamine, BCAAs and some vitamins and minerals.
For this run, I will be dosing 20-30mg of RAD (morning) and 20-30mg of S23 (10-15mg morning and 10-15mg evening) for 8-12 weeks, depending on how I feel. I will be walking down my daily Trest dose by 5mg a day until I get to 5mg a day so I have some base going to prevent lethargy and what not. And I will be reducing the dose of my Ralox to where I am at 25mg daily. I will keep Aromasin on hand if needed. I will dropping the BCAAs and glutamine but sustaining the creatine daily. Additionally, I'll be focusing on Vitamins C, D, K2, Zinc and Magnesium. For Preworkout, it’ll be Full Blitz and Vaso Blitz.
My split will be the following:
Day 1 - Bench and accessories
Day 2 - Cardio or rest
Day 3 – Deadlift and accessories
Day 4 – Cardio or rest
Day 5 – Bench and accessories
Day 6 – Squat and accessories
Day 7 – Cardio or rest
Although my workouts will be focused around the core lifts (bench, squat, deadlifts) I will include accessories every workout to build brute strength and power.
And last but not least, I will start with maintenance calories which is about 2550 calories, 191 grams of protein, 287 grams of carbs and 71 grams of fat. I will be posting in here most everyday, and pausing my other fitness and life oriented log titled "The Swede's Transformation Log."
I am hoping to get a bodyscan today so we can get some new baseline metrics, but I did weigh myself on the home scale post workout and it said I weigh 227.5. Don't know how accurate the scale is, maybe be a few lbs heavy. Below is a pic from Wednesday night, no pump so that gives us some kind of baseline visually. I'll try and drop some selfies in here after working my specific body parts.
Now to the products in question:
I was very impressed with the shipping mechanism of PureRawz. The package arrived in a timely manner and was very clean and professional looking. As you can see from the pics attached, they sent me a cool wrist band sticker too. Nice marketing touch.
I took my first dose last night, roughly 10 mg of each and felt energized. The taste was what you'd expect from SARMs, although the S23 seems to have a kind of cinnamon after taste. I dosed again this morning about 30 minutes before the gym along with my pre and felt huge and pumped. My lift was solid and I felt vascular at times.
Well, I will report back tomorrow with any relevant observations and feelings.
Thanks!
This is my first post in my dedicated log for RAD140 and S23 courtesy of PureRawz! Full disclosure, this is a sponsored log thanks to my homie @Leakydelts! We discussed this specific stack and it seems to fit my goals perfectly during my comeback, which is to build muscle and shred up. To set the standard, I came back into the gym on January 31, 2020 did a bodyscan and was recorded at 216 lbs and 28.3% bodyfat. Having been a serious lifter in the past with basically the past year off, I knew that muscle memory would become a reality for me. And I knew that if I simply trained consistently and started eating right, the fat would start to fall off too.
Now my last scan was 43 days ago, but I definitely feel much more muscular and leaner too. However, my diet was still hit or miss, so that will definitely be a focal point for this run. I was taking Trest Ace at 25mg ED for the entire 6 weeks and I added 1200mg of Epiandro daily about 2.5 weeks in. Additionally, I was taking 50mg of Ralox and 25mg of Aromasin a day. And of course a pre, creatine, glutamine, BCAAs and some vitamins and minerals.
For this run, I will be dosing 20-30mg of RAD (morning) and 20-30mg of S23 (10-15mg morning and 10-15mg evening) for 8-12 weeks, depending on how I feel. I will be walking down my daily Trest dose by 5mg a day until I get to 5mg a day so I have some base going to prevent lethargy and what not. And I will be reducing the dose of my Ralox to where I am at 25mg daily. I will keep Aromasin on hand if needed. I will dropping the BCAAs and glutamine but sustaining the creatine daily. Additionally, I'll be focusing on Vitamins C, D, K2, Zinc and Magnesium. For Preworkout, it’ll be Full Blitz and Vaso Blitz.
My split will be the following:
Day 1 - Bench and accessories
Day 2 - Cardio or rest
Day 3 – Deadlift and accessories
Day 4 – Cardio or rest
Day 5 – Bench and accessories
Day 6 – Squat and accessories
Day 7 – Cardio or rest
Although my workouts will be focused around the core lifts (bench, squat, deadlifts) I will include accessories every workout to build brute strength and power.
And last but not least, I will start with maintenance calories which is about 2550 calories, 191 grams of protein, 287 grams of carbs and 71 grams of fat. I will be posting in here most everyday, and pausing my other fitness and life oriented log titled "The Swede's Transformation Log."
I am hoping to get a bodyscan today so we can get some new baseline metrics, but I did weigh myself on the home scale post workout and it said I weigh 227.5. Don't know how accurate the scale is, maybe be a few lbs heavy. Below is a pic from Wednesday night, no pump so that gives us some kind of baseline visually. I'll try and drop some selfies in here after working my specific body parts.
Now to the products in question:
I was very impressed with the shipping mechanism of PureRawz. The package arrived in a timely manner and was very clean and professional looking. As you can see from the pics attached, they sent me a cool wrist band sticker too. Nice marketing touch.
I took my first dose last night, roughly 10 mg of each and felt energized. The taste was what you'd expect from SARMs, although the S23 seems to have a kind of cinnamon after taste. I dosed again this morning about 30 minutes before the gym along with my pre and felt huge and pumped. My lift was solid and I felt vascular at times.
Well, I will report back tomorrow with any relevant observations and feelings.
Thanks!
Attachments
-
68.2 KB Views: 557
-
86.8 KB Views: 195
-
71.3 KB Views: 174
Last edited: