Recent content by YYZ94

  1. The Vegetarian Protein Dilemma

    I've been living off of Morningstar Farms frozen products in spite of the price. Good: Grillers prime (17g protein 9g of Fat), Meal starters "Steak" Strips and Ground Soy "Beef" (great for tacos/burritos, pasta sauce, chili), Buffalo "Chicken" Wings (spicy, chock full of protein) Bad: Hot dogs...

  2. AMP vs. RPM

    Should I be wary of trying RPM as a college student? As in, will stims wreck my sleep or attention span? Also, how many capsules do you all take? How many did you start with?

  3. Adding creatine and WO boosts for first time...

    Thanks for the (mostly :) ) constructive critique. I have researched, but as I first timer, I guess I am misinterpreting what I am reading about (non)creatine products like NO-X. I defintiely will heed your advice on the alternate creat prods and try not to make my heart explode as a result of...

  4. Adding creatine and WO boosts for first time...

    I've been trying to bulk on-and-off (mostly attributed to coming down with mono in the fall/winter) for about a year now, but I'm just now coming around to adding supplements to help me gain. After research and talking to people at the gym, I'm going to go with NO-Xplode as my creatine and also...

  5. College kid with not a ton of time-- but I need help bulking

    Thanks a lot for diggin those up for me... I'll take a good look at em this weekend :)

  6. College kid with not a ton of time-- but I need help bulking

    Well, I don't think I'm an ectomorph, so that's why I'm careful with what I eat. I used to weigh 205 lbs (and probably an inch or two shorter) and lost 40 in about a year from June '05 to '06. I'm not sure I can handle the whole milk (lactose intolerance), but 2800 seems to be a decent number...

  7. College kid with not a ton of time-- but I need help bulking

    Hey I'm a 20 year old college student at UNC and I need a good deal of advice on bulking. I guess, like everyone it seems, I'm looking for the "lean bulk." I posted on this forum this past summer looking for similar advice. I heeded it and had some decent results, although my diet, to a degree...

  8. "Lean Bulking" Diet & Workout Advice Needed

    No, I lost some muscle because I lost 45 pounds cutting.

  9. Lower Abs (( Question ))

    I'm having the same exact problem. I've lost 40 pounds in the last 12-14 months and the fat's last stand is the lower abs. I'm 6'1" 160 and I can see my top 4 abs nicely but the gut won't go. Lots of ab workouts, been doing good cardio all summer, but it won't go. I'm also on a clean diet, but...

  10. "Lean Bulking" Diet & Workout Advice Needed

    Hey, new member here.... found this forum to be a really good resource so far thanks to the help you give everybody. Anyway, I've been running/weight training for about a year now, and I feel like I need to step it up. I'm 19 years old, 6'1", 160 lbs., and the (very crude) body fat calculators...
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