Recent content by virtex

  1. Diet Advice

    Lol Nasa nooo, but eggs either come scrambled or in an omelet. Special foods? please explain. We just get what ever anyone sends us in the mail. Like tuna, jerky, sunflower seeds, etc.

  2. Diet Advice

    750ml of milk a meal good or should I be drinking more?

  3. Diet Advice

    4 Meals a day: Breakfast 5:30 to 8:30am Lunch 11:30 to 2:30pm Dinner 5:30 to 8:30pm Mid Night Snack 11:30pm to 1:30am Does the milk matter whole, skim, 2%? And if I have a choice between beef or chicken which one is better?

  4. Diet Advice

    I'm in the service and stationed out in the middle of Iraq for the next 7 to 8 months. We never know what we are eating until the day before. I just need someone that knows the service well enough to talk me through a diet plan of what I should and shouldn't be eating and how much of it I...

  5. First Timer

    6'2" 180lbs 26yrs old Diet.... eh yeah I probably need help on it: Morning: 2xWhole Eggs Rice Oatmeal Snack: Cup o' Noodles Lunch: Chicken or Beef Rice PBJ sandwich Snack: Tuna Dinner: Chicken or Beef Mashed Potatoes Salad

  6. First Timer

    Can someone help guide me through a stack or what I should start out with?
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