I'll pass on the skipping a workout. I never do that unless it is ABSOLUTELY necessary. I'm old school which means stubborn and hard-headed.
But I will have some cookies!!!:rofl:
Are you presently doing any cardiovascular work, Tom? You're gonna need more endurance for those high-volume workouts.
And besides, being only strong without being in real shape is not a worthwhile goal.
The reason this thread is 4 years old and is 204 pages long is because guys keep asking the same questions over and over without being diligent enough to look through this highly informative thread and find their anwers. They want to pop in here and be spoon fed immediately to further promote...
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