Recent content by superirish13

  1. pro complex...

    I am using pro complex as my protein... great protein. it is a little pricy though... the pro at my local supp. shop (not gnc) gave me a free sample of vpx stealth. its a little cheaper, mixability isnt great but flavor is good... those things aside my only concern is the quality of the protein...

  2. 5 Controlled Labs FREE Samples (Purple InTrain & White Flood Raz included)

    form submitted

  3. 5 Controlled Labs FREE Samples (Purple InTrain & White Flood Raz included)

    cant wait to try wf raz

  4. intra workout supps.

    quick question if anyone can help. Ive been using white flood and green mag for a few months now with great results, lots of good clean energy. I started to see these intra workout supps such as purple wraath and purple in train. i figured i would give in train a try and got nothing but the...

  5. My jack3d review

    is there enough daily creatine in it, or should it be supplemented with another straight creatine. if so what are some reliable creatines?

  6. My jack3d review

    Im looking for a new creatine. alot of websites have this product listed under the creatine section, however dancebot compared it to no explode. is it creatine or NO, same with super pump 250. Im looking for a solid creatine, but dont want to purchase NO unknowingly. could someone please clarify...

  7. Need some suggestions

    appreciate the input. ill give ON a try first and see how that goes. For now I guess ill just try to find a basic mono. thanks

  8. Need some suggestions

    Need some suggestions. Im a month in now to working out, one month no smoking, completely revamped my diet and have a good exercise regiment going. have some supplement questions. Im basic kind of guy so all im looking for a good protein and good creatine, and I already have a multi vitamin...

  9. Need some help

    lift every other day (not full body) along with cardio on days i dont lift. Will swimming affect my recovery time. any other good reading sources? thanks for the help

  10. Need some help

    Used to lift alot in college, and fell off. I quit smoking 2 weeks ago and feel great. I am slowly working my way back to high weight low reps again. Im in the gym about 4 to 6 times a week? I come on these forums to find answers to alot of lifting, supplement, and nutrition questions. I...
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