Just wondering how you guys set up your workout routines. Mine looks like this:
Thur: Overhead push
I also do auxillary lifts each day.
I would like to try and work a westside type program around strongman training and...
Just wondering how many of you guys actually compete in Strongman. And what contests you have coming up. I just competed in a contest in Columbia SC and have the beast of the east in Myrtle Beach SC coming up in April.