Recent content by shoooter

  1. shoooter

    Is It Safe??

    thanks for all the advice, i get the notion i should eat more and i will practrice this..
  2. shoooter

    Is It Safe??

    is ther a certain group of food i should focus my eating..meats, carbs, veggies?? some kids at my school use creatine and claim it has no affect..is this due to their misuse or is it truly a waste of money?
  3. shoooter

    Is It Safe??

    well im not on any specialized diet persay, i mostly eat what my parents prepare for me which is usually a pretty good meal ie) hardboiled eggs and oatmeal for breakfast, sandwhich or salad for lunch (w/ fruit and what not), and fish (salmon) with potatoes and brocoli for dinner...with the odd...
  4. shoooter

    Is It Safe??

    I am 17 years old, 6'1", and 160lbs. I have been training 3-5 times a week for the past 7 months and am showing little gains. I play highschool varsity basketball and am constantly running so my cardio is up to par. I have been eating right, and drinking protein shakes almost everyday.I am...
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