Recent content by PoSiTiVeFLoW

  1. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    @Hyde @Whisky, big move heading to Texas, one week.. house all packed and getting TRT clinic in Texas, said **** it 0.5mL Test Cyp 200. 100mg per week. I guess 0.3mL worked too, but I'm done with the local endo doc. As soon as I get to my new place there are two nice gyms at my 6-month...
  2. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    I haven't posted in... awhile. Life update. CA to TX move in two weeks. House and new job are going well. 1.) Wife and kids are home safe from Sri Lanka, inlaws and all are vaccinated. Got them out before they were "locked behind India" 2.)CA house sale is in progress, moving to TX...
  3. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Hey @Smont - have you seen this? I think this may be a useful tool. e-scale + Amazon Halo. New phones have basically can employ Camera + LIDAR-type principles to get 3D data for apps to process. As you note, the visual guide is more accurate, than tape, water-submersion, or relative e-scale...
  4. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Thanks! I was just confused as to what to use it for. With TRT I can see myself stocking on alpha 7 or 11, Ultra Epi, Icon 1, etc. I have 3x tubes of Dermacrine for between cycles, to help recover in PCT - but If I'm on life long TRT is it just used between more hardcore runs? I guess how...
  5. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Makes sense, sage advise "can't out cardio a bad diet" via the ratio Energy IN <> Energy Out for caloric balance, but is there anyway to "target the zones" love handles, lower 4 abs? You're right, there is no "tall guy pooch" I mean that before I knew how to lift for hypertrophy I was focused...
  6. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Stats update +2lbs. Just house repair work for week+ and started lift again yesterday. Just on plain Test Cyp base. Kinda want to finish the nano Mechabol, super happy got hooked up with more of that @Hyde thanks. That's okay work ethic and time now. I can definitely get a pump and gain...
  7. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    The weather must be getting better, or folks are getting vaccinated. Quiet on the boards today.
  8. PoSiTiVeFLoW

    Hyde’s EF 3Alpha Log

    Dope, Can't wait to get to these, been holding onto them.
  9. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Well Contractors are downstairs, I'm upstairs just barely made it through (actually hit failure with ~8min left) on Body Best "Tempo Chest" disc. That's friggin tough pyramiding+ long hold counts 15 @ (6-count up/6-down negative), 12 @ (3-up/6-down negative), 8 (3-count up /3-count down) on all...
  10. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Well I will now going forward. But honestly the past two years when the kids were 1/3, now 2/4 >> 3/5 years old, post seizure yada yada no i didn't. Having once been a solid athlete, air force honor grad many moon ago now.. I realize my lifting work ethic here is crap ATM.. lacks the...
  11. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    @Hyde took your advice. Gave myself the extra 60mg bump. Wow it's like a 3/4 days long "house work" painting and furniture making pumps. Total of just 120mg test cyp week 1.. I'll play the 60mg/week game for next 3-4 weeks. Crazy my body missed Test alot even after the Mecha cycle, 😂...
  12. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    What's good all. Been over on UK Muscle dealing with a small issue with "crashed" Test Prop 150 - from my UK UGL. https://www.uk-muscle.co.uk/profile/127873-positiveflow/ I see my old advancedphar.ma (UK reseller of Advancedpharma.de and others) is still running, probably back to there and...
  13. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Yeah old-Asian lady... she has a bit of an Axe to grind on this. Now that you mention it, yeah... sexist might be it. Well given I've not had a caloric surplus past week on house work / travel / oral surgery.. still up +1.5lbs from last read. Since EVERYTHING is going be banned, might as...
  14. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Oh yeah she's not too thrilled with us AM forum types, lol. S'ok I'll play her game for a bit. I'll see what the "clean baseline" at 60mg/week does for the month of May.. test first thing in June, ~60mg did get me to low-normal range before. I'll boost up after that ~100mg test base as...
  15. PoSiTiVeFLoW

    PFlow's Body Beast workouts + PED logs

    Wow, look at the cute 1mL Pfizer "weekly" Test Cyp vials Kaiser gives me. I'm supposed to use 0.3ml weekly of the full 1mL, discard the unused.. get rested in June.. so be it to establish the TRT.
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