Recent content by Poobah

that's what I'm thinking bro.. I'll get feed back soon.. see if he even took the advice. hehe

Yes he's beyond doubt, mgf ships directly from manufacturer aswell, and came with all the papers... It's purity is 95.7%. (not the best I guess, but certainly good enough). I've been dealing with him exclusively for over 2 years now.

I was thinking about that aswell.. he's sort of a low carber aswell.. only eating lots of carbs after workout... Can't convince him otherwise, but I'll keep trying. (he's rather stubborn.. lol).

Hey guy's been awhile.. There is a long story behind this.. but it boils down too.. I convinced a national level BB'r friend to try something different then what he's been doing... And part of that is using mgf for the first time (he loves IGF, and it did amazing things for him, more so then...

Friday - Something is better then nothing.. (That's a lame title i know.) Deads 225 x 10 315 x 6 425 x 2 455 x 5 455 x 5 Seated rows 210 x 10 210 x 10 Bench 320 x 3 320 x 3 320 x 3 DB bench 120 x 4 100 x 8 100 x 7 That's it... I didn't go really heavy... just wanted to do something...

Thanks gentlemen.. lot so fun.. yea right. Jay how you get so much reputation?. YOu give good pm blowjobs or what? :icon_lol:

Thanks for the concern.. But I'm fine... I just decided to take an entire week off.. I'm in the middle of a big move.. just got me a house... on top of that Were still working towards closing a 20 million dollar tender.. Combine the 2.. And it's a lot of late nights at work, and when I'm...

Tuesday - Chest Paused 2B Press 350 x 3 x 2 x 2 Ug... still not right today.. Maybe I got a bit of flu, seems it's going around, and my girl friend was practically in tears with back pain, the same night I had a rough back at the gym on monday night? Coincidence? maybe.. maybe not. Paused...

I appreciate that.. I'll check it out for sure.. I have a few relatives with problems in thier legs as well as an aunt.... I'm not sure if the problem is related but it could be. I'll read that link, and print it for when I see the doc.. I have to see him soon to renew a subscription anyway...

He knows all about the workout.. but I didn't mention my leg this morning.. It's feeling alot better right now though.. Someone mentioned it could be a circulatory problem in my legs... I've got this like I said for years now, just once in a long while for a day here and there.

I'll keep that in mind.. But I'm pretty sure it's just a standard, but aggrivated back pump.

Quite a bit most of the time... 2 gallons or more a day. But I slacked big time on the weekend.. and ate bad food choices again. :( I think it's mainly diet and not enough water on the weekend. I hear you on superdrol though... I had some issues like this with dbol... and Had to hit the floor...

Monday - Squats, and not much else. :( Box Squats. 335 x 5 335 x 5 I got them all, but they were much harder today.. and I just didn't feel the same.. I didn't have that solid feeling in the legs like last time. Paused Squats 365 x 4 365 x 5 I got off balance in the first set a bit...

I appreciate that, thanks man. -- Just a note on my arm and shoulder this morning.. It seems to be thanking me already for skipping the shoulder routine last night. I feel pretty good actually. I'll definately not be curling for a few weeks at least.... and I might lay off my shoulders on...

Tuesday - Chest Paused 2B Press 345 x 3 x 3 x 3 I needed help on the 3rd rep of the first set... basically I completely ****ed up leg drive on the entire first set... and on the final rep I came down to low on my chest, which gave me shoulder a bit of discomfort as I tried to dig it out and...