Recent content by Neil5585

First off I (and I'm sure everyone else) appreciate your posts that don't contain any content aside from idiotic insults and straw man debate tactics. That's impressive to high school kids. Oh and it's nice that you put up copyrited material for people to download. What a class act. "However...

When was I ever talking about training? This thread has become a useless pissing match. Poliquin uses one cheat meal to get fat people lean. He uses it because it produces RESULTS, and RESULTS better than doing 2 cheat days. Maybe you're in denial about that. He goes off of RESULTS based on...

I'll tend to listen to people like Poliquin and Palumbo on this issue instead of some no-name on the internet. They have tons of experience...Poliquin with athletes as well as bodybuilders, and Palumbo with bodybuilders (and ones not loaded up on drugs, too). No duh the cheat meal is used for...

Because Poliquin doesn't work with athletes.....

Someone that's very fat and looking to drop the fat is going to do better with one cheat meal a week. That's what I thought this thread was about...trying to lose a good amount of fat. Not trying to press 145's. Poliquin and DiPasquale came up with this. Dave Polumbo also uses this with...

I don't think it's proper to post copywrited material like that.

I heard if you swallow your own semen your testosterone increases 354%. That should be a win/win situation for you.

mmorpheuss, yeah, what I was talking about is different from the original Anabolic Diet. However what I was considering is that DiPasquale worked with Poliquin to come up with a diet, and it ends up when you're heavier, there's no PWO carbs, and just ONE cheat meal per week. That's awfully...

Me personally what I find to work is to drop to just one cheat meal a week and up the cardio (7 days/week). This is assuming calories are decently low. Calories likely should be in the low 2000 range. cardio should be low intensity so you're burning fat instead of carbs. If you can't drop fat...

Um, I'd cut the cals. I diet on way lower than that.

Don't know! Never used it. I have always just used Biotest's Carbolin-19 and like it, so I can't compare the two.

I'm running EC with epistane for cutting for the next 12 weeks. Only 2 caps a day of the EC cause I don't like to get crazy with stims. 30mg/day for epi. Also running it with 2g green tea, 7-keto DHEA, Carbolin-19 (forskolin), and DCP. Just starting into it but I can keep posted on progress...

I received two small samples from a company. I told them I'd post my results in the supplement section. I took the stuff and it didn't do anything at all that I noticed. I assume if I get only enough for 1 or 2 doses that I'm supposed to notice something. Given that the company sent me free...

I was merely commenting on the tone, not complaining. If I found it offensive I wouldn't have even posted :) I really have to disagree on your last paragraph there. Insulin sensitivity starts to drop as bodyfat increases. Lean people can handle carbs better than chubby people. A guy at 6% can...

I'm not particularly wild about the tone this thread is taking. However I want to cover a few points. Yes, pre-workout drinks are twice as anabolic as post-only. However if mass were my goal, I'd do both. Yes, a smaller insulin spike from say a banana or whatever will do most people just...