Recent content by mrnick

  1. recoverpro

    Does this recoverpro mix well like IBCAA or does it mix poorly like the cheap chinese stuff made from dead animals or somewhere in between?

  2. Eccentric

    Ironman Article Referenced this Topic I have been looking for the issue of IronMan Magazine that referenced a study that claimed faster eccentric reps were responsible for significantly greater gains, but the speed was so fast that obviously they were using much heavier loads. I tried it...
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