Recent content by martymar9

  1. Critique my Cutting Diet.

    On the bodyfat % anything i say would be a guess but i'm probably about 15-20lbs overweight. i have been losing weight on this diet and i've been taking measurement to ensure i don't lose any size. i don't feel hungry but sometimes near the end of my workout i'll feel like I'm "out of gas".

  2. Critique my Cutting Diet.

    Yes i'm eating the entire hard boiled egg and yeah you're right about the vegetables. I've tried higher calorie diets and my body just didn't seem to respond. i put on size fairly easy but some of that is fluff also. i'll try adding some more calories and variety to my diet and throw...

  3. Critique my Cutting Diet.

    Meal 1 - 6:30 AM Oatmeal-1cup. Milk-1cup 1% low fat Meal 2 - 9:00 AM Protien Shake -2 scoops Meal 3 - 11:30 AM 3 Hard Boiled Egg. Brown Rice 1/4 Cup Meal 4 - 2:30 PM Protien Shake -2 scoops Meal 5 - 5:00 PM 2 Chicken Breasts Meal 6 - 8:00 PM Tuna in Water 1 can. Milk-1cup 1% low fat This...

  4. Fish-eaters stay sharp with age.

    i can't stand fish but i know how moderate amounts are good for you so you just gotta plug your nose.

  5. Liquid oxygen?

    interesting...

  6. The Dog Ate My Steroids

    that's just a hail mary pass of an excuse...Please somebody believe this.

  7. Palmeiro blames teammate for substance:

    what a jag. every time he goes up to bat everyone starts chanting "steriods"

  8. Bonds' use revealed

    i also heard it increased his vision.

  9. First one to bite the dust this year

    It's just ridiculous for what you can get banned for.

  10. Craig Titus and Kelly Ryan Charged with MURDER!

    this whole thing is crazy. the more i hear about evidence mounting against him the worse it looks for him.

  11. Cheney Says Shooting Of Fellow Hunter Was Based On Faulty Intelligence

    The Onion has got to get all over this.

  12. FYI: Dexter Jackson's wife

    I've used much better excuses than the "Ninja Car Jacking" one. but i'll add that as an alternate.

  13. makes me think twice before I bi*ch about my "problems"...

    Yeah a real tradegy. funny the things you take for granted
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