Went and saw neurologist today. It’s a radial nerve palsey below the elbow. EMG shows the pathway is there but, some separation in communication. Doc thinks it should fully restore
I started trying to workout again. Back movements are ok but, not a lot I can do for chest right now [emoji53]. Guess I'll just do ****loads of pushups.
Anyone have or know someone who has had experience with this? I developed it on Thursday. I’ve been out of the supplements game for awhile but, I remember there used to be some there were effective at helping nerve regeneration..
Also wondering what are my exercise limitations. I can...
i underatand the directions say take the amplified with food, but it is not recommended on an empty stomach? I like taking the original in the morning on an empty stomach
I eat my first meal at about noon ( first hunk of calories). I workout at about 7pm. I will have a shake and a apple or banana before workout and another shake after working out. Then within an hour or two I will have my second "meal" ( the other hunk of my calories). Been following this...
I'm lov'in I.F. I'm kinda being able to almost eat what I want and still burning fat slowly while still slowly building muscle. I've gotten my body accustomed to eating twice a day, I train in the evening so I also have my shakes pre and post workout.
I never tried the original formula, but this is one of the weaker stims in the market. I take one and half caps in the morning and another half early afternoon. still not very strong effects. as far as how it has aided in fat loss, the jury is still out.
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