Recent content by jhok

  1. Any Comments on Spawn

    right now im running spawn with liver supp and cycle support animal pak im about top be finished in 2 days ive been power lifting so ive been eating very clean i didnt have huge mass gain i look alot fuller and my waist shrank a size or so my strength went through the roof i hit 275 with a bench...

  2. PH Spawn

    50/50/25/25 and you should be good
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