Best answers by Jeremyk1

  1. Is phytate in brown rice an issue?

    As I recall, phytates don’t necessarily “block” absorption, but they bind to minerals, and humans can’t, or at least have trouble, absorbing phytate-bound minerals. I’ve never researched extensively, so I don’t know much, but if you’re getting sufficient minerals elsewhere, I doubt you’d have...
  2. Answered Hair loss due to SARMS stack ?

    I see this asked all the time and I can’t figure out why people have so much trouble with it. Every liquid will tell you the concentration. LGD is usually 10mg/ml, so for every ml you use, you get 10mg. 2ml=20mg, .5ml=5mg.