Thanks Mullet, I don't have a schedule for anything yet, my schedule is very flexible here so that gives me lots of room to accomplish my goals. With that said, I need to get an understanding of how to accomplish them with the supplements and the sorts. I can work out 7 days a week if...
I put this post up again on USPLabs too. Because I'm knew to all this and a little unsure, I just want to get things right:
Thanks for all the replies. Yeah, a bit overwhelmed when looking at what others are doing and trying to figure out all this stuff at once. I'm determined and I do have...
Okay, so I'm going to lay it on the line here and let everyone know that I have no experience what so ever when it comes to weight training, so any and all help is much appreciated right down to brutal criticism if I say something stupid!
I think I should first begin with my my current stats...
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