Recent content by grunt

  1. Minerals anyone?

    Getting the right macro and micro minerals as well as traces could prove very beneficial (Invalid Link Removed) But how do one get the optimal inntake? Ive been taking a multi-vit/min and felt content with that until i saw the following table: Invalid Link Removed So anyone out there taking...
  2. Advice on first Clenbuterol cyckle?

    lol unfortunately im out of Taurin now.... got my supply of potassium tough.... (have to order Taurin from UK so it wont get here until cyckle is over)...just have to get by without it
  3. Advice on first Clenbuterol cyckle?

    Im up at 120 mcg's a day in two divided doses of 60 mcg's. No sides now....got a stock for maybe 3-4 days. I definitively need less sleep, but my weigth is pretty constant..... what effect should i expect for fatloss? Im at around 20-22% bodyfat and have reduced my food inntake for the last...
  4. Advice on first Clenbuterol cyckle?

    Yestearday at a total of 80 mcg's Clen went well :) No sides. Started this morning with 50 mcg's and doing another 50 mcg's in a couple of hours so i reach a total of 100 mcg's a day. Noticed some facial twitching (like im stressed or nervous). My need for sleep seems to be greatly reduced...
  5. Advice on first Clenbuterol cyckle?

    Day 5: 40 mcg (0,4 mg) this morning, gonna do 40 mcg's again around 16.00 for a total of 80 mcgs today. (im skipping a day with 10 mcg's increment, since i dont have any sides). Yesterday with 60 mcg's was unproblematic. Im taking Taurine and Potassium (Kalium) with my Clen doses. Other...
  6. Advice on first Clenbuterol cyckle?

    Yesterday went well with a total of 50 mcgs (20 mcgs in morning and 30 mcgs in afternoon). Startet out today with 30 mcgs in morning and aiming for a total of 60 mcg's today. Taurine 4 g a day in two divided doses and 400 mg kalium. No apparent sides, workout yesterday (Legs) went well :)...
  7. Advice on first Clenbuterol cyckle?

    Ouch.. i sure want to avoid that (got a pretty demanding dayjob that is not very compatible with cramps and sweating). Was thinking to do 20 mcgs tomorrow morning (thats about 14 hours after my last dose today at 20 mcgs...total of 40 mcg today) and increase to 30 mcgs in my second dose when i...
  8. Advice on first Clenbuterol cyckle?

    Not getting any adverse effects of 2 x 10 mcgs so i downed another 10 mcg's (half tab) for a total of 30 mcg's first day. I havent felt hungry during the day and almost have to force myself to eat (rather uncommon situation lol). Thirst is another story, been drinking a lot of ice-water. Workout...
  9. Advice on first Clenbuterol cyckle?

    Thanx for great replies! The anabolic review link was most interesting! Ive started this morning with 10 mcgs of Clen and 500 mg of Taurine. Going to increase the Taurin to 3,5 g divided in two doses a day. Also going to get some Kalium (Potassium) from the health fodd store tomorrow. I'm...
  10. Advice on first Clenbuterol cyckle?

    Hi all! Im rather n00b, only been doing some prohormones and E/C/A before. Got my clenbuterol of an internet source, 20 Spiropent from Boehringer and 30 Ventolase, both types with 20 mcg Clenbuterol in each pill. I was wondering if i should do the 7 days on/7 days off as recomended in Lokis...
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