I've gotten TESTOFEN from Swansonvitamins which I liked. The Tongkat and Ginseng can be bought from Piping Rock. They have a sale going on right now actually. Testofen 300mg 2x daily. Tongkat. Start out at 1 cap 2x daily. You can increase to 2 caps 2x daily. Korean Ginseng 500mg 2-3x daily. The...
To the original poster. I believe you. Tribulus makes me HANGRY. It effects my blood sugar levels from day one. It does not boost performance in any way for me though. Definitely does not boost libido or add any sexual performance for me over time. Probably lowers it. I stay away from it for...
I recently combined Ginkgo Biloba with Vinpocetine For memory problems and after a few days didn't notice much in terms of improved memory but WOW definitely improved blood flow down there. Libido shot up too. I think it was a combination of increased dopamine and blood flow. Add mucuna puriens...
If your gonna go with one you wanna go with NASM. I have multiple certs that got me in the door but if you wanna stay in a place or move up in pay or level NASM is often required. You go to a testing place for the test. You do not want to get a online or weekend cert.
What is BEST for one person isn't BEST for everyone. Find what makes YOUR chest grow. If bench press is doing nothing for you but injury then don't keep doing it just because you heard it's "KING". Articles like this will be re-written over and over again till the end of time.
The price of whey protein has just gotten so out of hand I really don't know if it's worth the cost anymore. After my last post I switched to vitacost.com natural whey protein which uses stevia. The taste is ok but it's all natural. Mixes well. I used that for 2-3 years. The price is now up to...
Anything involving elbow extenstion will activate all heads of the triceps. How your tricep turns out all depends on genetics. The best exercise to do is the one that gives you the least stress on the elbow joint. Do not forget that YES overhead movements and chest presses and dips all activate...
That always does a stomach good! For salad dressing I always use apple cider vinegar and olive oil and always feel great afterwards. I usually get those huge salad bags from costco and eat tons of salad in the evening. Fills you up, low calories, and helps greatly with digestion!
Hmm... Let me think back a year. LOL
I would take 1 with each large whole food meals. Breakfast, lunch and dinner. Not for shakes or small snacks in between.
I found the full spectrum to be the most effective. The standard one doesn't do much at the reccomended dosage. I've never tried taking...
Hmm.. How "Convenient".
Disdain is a strong word Mr. Arnold and I will strongly deny I have a disdain for science. It's a simple question. What can science offer me that is greater than everlasting life? I don't know why you couldn't have sent me a PM and gave me a answer.. Instead you opened...
If you believe in something, you must believe it to be truth right?
I think the scientific evidence of evolution is getting ahead of itself. It's like watching 1 minute of a 120 minute film and telling me what the whole movie was about based on that 1 minute that you watched or reading 1 page...
And here is the deflection. Yes you could turn things around and deflect it to the opposing view but that's not making a defense for your belief. All it does is take the pressure off you. If someone is so confident about their belief they should be able to tell me why and EASILY tell me why they...
Where is this documentation? I'd like to learn. I'am not trying to be a jerk but if you wanna tell me I'am wrong and not educate me otherwise whose really being the jerk here? If your offended in any way it's only because you take offense to someone not agreeing with you. In science you have to...
Where is this common ancestor? What is it?
I love how you guys are so willing to teach :) If you know something you think I don't then why won't you take the time to explain it to me? Why do you have to act as if you just know and I should just accept your theorys without showing me any...
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