Recent content by drivehard

fire

remove skin, grill low and slow (better if you can smoke them)

Had mine done about 10 years ago, and don't regret it for a second. I had the needless version. I was training the next day, albeit lighter than normal.

boiled

Just looking for thoughts/feedback. I'm getting to my mid 30's and just looking for a boost.

Just have to brag a tiny bit... 1100 pound strongman deadlift by 200 pounder - YouTube

Freshmen year in high school, I was in a wrestle-off to take a varsity spot. There was a crack in the mat that my foot got stuck in...spun around, and bye-bye ACL and MCL. I was on track to letter, and worked it out with coach that if I attended all practices, meets, and hit the gym hard I...

With that set-up I would look into the 5x5 workout!

Just ran my first Tough Mudder on Sat.! What a freakin amazing blast! Man, that was a fun ride! 12 miles of mud and army style obstacles...no better way to spend a day.

Something about that pic looks very "brushed" to me...

yes, its still RAW! chalk helps my grip more than I ever imagined...great stuff!

To get bigger you have to continue to stress your muscle fibers...and the best way to do that is to add weight! To get big, you have to lift HEAVY

I am doing an expanded Madcow program right now, and throw dips in on bench day (M&F) I am trying to keep to the 5x5 program on anything I add to the workout, so my dip workout looks like this. 5 x bodyweight 5 x bw + 90 lbs. 5 x bw + 135 lbs. 5 x bw + 180 lbs. going to up it all 5 pounds on...

I don't have an answer for you, but I can attest to having the same issue myself. Take a small break, and the DOMS returns with a vengeance!

Started freshmen year in high school after I had my first ACL surgery. Besides a month off here or there for moving, or injury, I've been at it pretty steady for 19 years next month...