Recent content by Dragon13

  1. Dragon13

    nose bleeds

    High BP can occur with any androgen. True, but if OP rarely gets bloody noses, then has one out of nowhere, and has just started a cycle... where there's smoke, there's usually fire.
  2. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    ^^^ Thanks guys, it did exactly what I hoped it'd do: let me retain mass in a large deficit. Wrap-up coming soon.
  3. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    OK, I was able to get 1 pic through after repeated attempts. Still raining here and I'm sick of trying, so hopefully I can get the rest up when the weather breaks. This pic is actually Sunday 03/27 in the AM. Half my "after" pics were taken at home, and the other half at the gym. I wanted to...
  4. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Can't get pics in tonight, thanks to ****ty Verizon. Reception sucks at work, and when it rains, I get nothing. I did take the pics last Saturday, and I'll get them up ASAP.
  5. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 29: March 25 Dosing: Rest of the bottle in the AM after post-cardio shower. It had become tough to spray my back the last few days as the product was diminished, so for the last day I sprayed all other areas as usual, then slathered whatever remained on my back and everywhere else. I was...
  6. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 28: March 24 Dosing: 50-odd sprays in the AM after post-workout shower (enough to cover torso, upper arms/legs, and feet). Workout: Legs/Traps/Deadlift day - added Shoulders/Delts Legs Cybex Hack Squat: worked up to 250 for high reps, plus back-off set. 6 total sets. Leg Curls: worked...
  7. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 27: March 23 Dosing: 50-odd sprays post-shower in the AM (enough to cover torso, upper arms/legs, and feet). Workout: Off day Cardio: None. Diet: 1800 - 2000 kcals, ESTIMATE, 65g fat, 130g carbs, 180g protein. Estimates here, as I didn't get my foods in Fitday. Weight: 262 lbs a/o...
  8. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 26: March 22 Dosing: 50-odd sprays in the AM after post-workout shower (enough to cover torso, upper arms/legs, and feet). Workout: Chest/Back Width Chest DB Incline: 120s for reps. 4 total sets. DB Bench: 110s for high reps. 3 sets. Hammer Strength Decline: worked to 410 for high reps...
  9. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 25: March 21 Dosing: 50-odd sprays post-shower in the AM (enough to cover torso, upper arms/legs, and feet). Workout: Off day Cardio: None. My fault, I overslept and did not have time to hit the elliptical this morning. However, if metabolism slowdown was my problem, more catabolic...
  10. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 24: March 20 Dosing: 50-odd sprays post-shower in the PM (enough to cover torso, upper arms/legs, and feet). Workout: Off day Cardio: None per se, but spent the whole day doing yardwork, so definitely burned some cals. Diet: 5,000 kcals, ?g fat, ?g carbs, ?g protein. OK, so while I was...
  11. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 23: March 19 Dosing: 50-odd sprays post-shower in the AM (enough to cover torso, upper arms/legs, and feet). Workout: Arms/Delts Triceps Close-grip Bench: worked up to 315 for reps, plus 1 back-off set for high reps. 4 total sets. Neutral Grip DB Press: 120s for reps. 2 sets. OH Cable...
  12. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    ^^^ Look at me, all caught up. :dance:
  13. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 22: March 18 Dosing: 50-odd sprays post-shower in the AM after cardio (enough to cover torso, upper arms/legs, and feet). Workout: Off day Cardio: Fasted AM cardio was 12 minutes walk/jog with resistance, 22 minutes on elliptical. Diet: 1,539 kcals, 53g fat, 104g carbs, 159g protein...
  14. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 21: March 17 Dosing: 50-odd sprays post-shower in the AM (enough to cover torso, upper arms/legs, and feet). Workout: Off day Cardio: None. Diet: 1,884 kcals estimated, 69g fat, 125g carbs, 191g protein. Weight: 260.5 lbs a/o last weigh-in. Next weigh-in 03/18. Thoughts: Legs were...
  15. Dragon13

    The Return of the Dragon: 11-Spray/7-Spray Log (Sponsored)

    Day 20: March 16 Dosing: 50-odd sprays post-shower in the AM (enough to cover torso, upper arms/legs, and feet). Workout: Legs/Traps Legs Squat: worked up to 405 for reps, plus 1 brutal ATG back-off set for high reps. 5 total sets. Cybex Hack Squat: 200 for high reps. 2 sets. SLDL: worked to...
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