Best answers by DGator86

  1. DGator86

    Answered Rounding upper back on deadlift and need advice

    Setup setup setup!! 1. Awesome for getting a workout in when you can! Ok, so recommendations. SETUP: 1. Butt lower to start 2. Pull scraps back 3. Tighter abs. Use your air and diaphragm to set your core. 4. Neutralize the angle of your head (don’t look forward or straight down) Look at a...