Recent content by bayoubeef

  1. p-plex quest for mass

    new update weight is now up 8 pounds from beginning but still no dramatic strength gains. My vascularity is starting to disappear so I think majority is bloat got my blood pressure checked and it is still normal.

  2. p-plex quest for mass

    ok so one week in I am up 7 pounds!! and I am on the same diet no increase in food!! Strength gains are slowly increasing but are not proportionate to the gains in weight. one major side is headaches in the early morning that fade as day goes by besides that no other side effects to report

  3. p-plex quest for mass

    just finished shoulder and traps and got a good pump. I will weigh in the morning again

  4. RPN Havoc Log, 42 y/o male

    nice !!! very dramatic increase in deltoid size. congradulations on a good cycle

  5. 17 looking for good bulk sups

    HMB and glucose disposal agents such as chromium and vanadyl

  6. p-plex quest for mass

    I am already two days into cycle and no changes as of yet I workout 6 days a week hitting all upperbody twice and legs once.

  7. p-plex quest for mass

    hello everyone I will be running CEL's p-plex for the next four weeks and i thought I would log it for everyones support. I will dose it at 45 mg throughout. My diets stays at 4000 year round and i will keep it here during the cycle to see if p-plex increases weight alone. my diet is 40 40 20...

  8. p-plex quest for mass

    im moving this to the supplement reveiw sec

  9. p-plex quest for mass

    Day two and nothing out of the ordinary yet. the workout today was good all weights still the same. I hit 4000 on the dot of calories today.

  10. p-plex quest for mass

    morning weight of 247.2. Today is second day on p-plex. my dosing will be 45 throughout since I always require a higher dose from DS to reap benefits. last night was chest and back and nothing to report out of the norm. today is shoulders and traps.already took dose of 15 mg this morning will...

  11. p-plex quest for mass

    I will be running p-plex by CEL for 4 weeks to see what results I will get. I will only take p-plex with liver and cholest support. No creatine or pre workout supps will be taken. I am 6 ft. 5 in. 247 pounds as of today.21 years old arms- 19 chest-49 diet will be 4000 cal (I stay on this...
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