Recent content by ah0907

  1. what to stack with epistane?

    im thinking running an epi/lmg stack or possibly stack it with bold

  2. what to stack with epistane?

    i want to run andro mass, their new andro line looks pretty sweet its just a little too pricey right now

  3. what to stack with epistane?

    Ive ran epistane solo before following dr. d's pulse dosing and had very good results with very minimal sides, and im planning on running it again but i want to do a regular cycle stacked with a mass gainer, i was looking into maybe an sd or halo compound?

  4. cycling bulking and cutting

    if you dont mind, could you post a general outline for your clean bulk? im starting my 2 week bulk cycle on monday, i'll post beggining stats when i start, im gonna be doing a 5/3/1 style workout, i took a long break from training and after reading the ebook on 5/3/1 i feel it has a lot of...

  5. homemade macadamia nut butter hmmm!

    i love almond butter, it awesome but homemade macadamia nut butter is so bomb, ive also made pecan, walnut, and cashew butter, so easy to make to buy bulk nuts put em in the food processor for a little while once ground up the oils are release then blend until desired consistancy, simple, easy...

  6. cycling bulking and cutting

    ya i was gonna give it a go for a couple months to see how effective it is, if i decide to im gonna record my results on here

  7. cycling bulking and cutting

    it was on findarticles.com or something like that i was just googling bulking or something like that and i saw this article about a two week bulk followed by a two week cut then repeat. the point of the article is what stuck out to me..how long does the anabolic effect of overeating last...

  8. cycling bulking and cutting

    i was reading an article the other day and it was about doing bulk cycles for two weeks followed by a 2 week cut and then sterting the cycle over. now i understand their reasoning for this article and it brought up some strong points. im thinkin about giving it a go for a couple months into...

  9. Need a bulking rountine with body wieght?? at home

    look into to hindu exercises they are pretty good, also try handstand pushups super effective for shoulders but hard as F, maybe look into sandbag training ive heard its quite effective and relatively low cost. there are several forums dedicated to bodyweight exercise i cant remember the names...

  10. tired at the gym

    ya im not stim sensitive at all anymore my jobs hours always change so ive been relying on energy drinks and stuff to keep me up im gonna try to stay away from them for a while and see how that works

  11. tired at the gym

    thanks guys im going to try to incorporate as many of those suggestions as possible, thanks again for all the feedback, tomorrows my workout i'll post after to let you know how it went

  12. tired at the gym

    ok so pre workout meal? protein got that down already, carbs should be simple or complex, i get the concept of both but not sure as to which one prior to working out? for got to add i was thinking of trying jacked and xtend for pre and intra workout supps to see if that made a difference? what...

  13. tired at the gym

    im just kinda trippin, before i really started getting serious about training I ate like ****, didnt have real routine, and i never had this problem now im eating right, getting plenty of macros, taking multi vit, have my workouts planned out and stuff getting plenty of sleep every night, and i...

  14. tired at the gym

    hey guys im havin a major problem with being too tired and not being able to focus at the gym, like i'll start out strong and after about 20 minutes my mind starts wandering and i start yawning and just feel drained. right now for pre workout im taking cm, glutamine, and...

  15. epi cycle

    ya thats what i was thinking, today i took one when i woke up at 8, if i take 2 before workout with all my other pre wo stuff, then should i take my other one post workout?
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