Recent content by Aggravated

  1. Aggravated

    Who is your favorite Pro

    Hahahaha!
  2. Aggravated

    Who is your favorite Pro

    I remember seeing Phil Heath in a FLEX magazine when he was 24. They published an article about how insanely gifted he was. The guy looked amazing then. I knew he would win an "O" one day if he could keep away from injuries.
  3. Aggravated

    1 crazy month

    Not a problem. I know if some people were honest with me before then I may not have wasted as much time as I have in the past.
  4. Aggravated

    1 crazy month

    R Right. Even with Meltdown or whatever, let's say you lose 1.5lbs per week. I'm making the assumption that you're wanting to lose the least amount of muscle as possible. You're making the assumption that Meltdown or other supps will work for you :P Hell, it may even take longer than a month to...
  5. Aggravated

    acesulfame potassium bad?

    I usually buy my protein @ 2 5lb tubs at a time along with a couple other staple supps so I don't run out. Most websites will offer free shipping over a certain order amount.
  6. Aggravated

    acesulfame potassium bad?

    You probably wont get too many responses throwing that brand name around. It isn't very reputable in many communities. As far as the Acesulfame is concerned, it's a non caloric artificial sweetener found in many different protein powders on the market. In other words, it's a chemical. It hasn't...
  7. Aggravated

    Should you eat protein every 2-3 hours for muscle growth?

    It also boils down to what you're eating and how long your body takes to process it. Everyone is different.
  8. Aggravated

    My Adipose Attrition Chronicle

    Also, Olive Oils are better to utilize in the evening hours. You may want to give all natural coconut oil a try. It tastes great in shakes. Roughly 66% (I think some brands differ) of coconut oil is made up of medium chain triglycerides. This is a better option for fat in the morning. Others may...
  9. Aggravated

    1 crazy month

    In my experience, most of the work you do in the gym is very simple and repetitive. Every now and then you may switch in or out a new exercise, but the real weight is in your diet. Your goal isn't exactly one that would require steroids. That of course is my own opinion. My advice would be to...
  10. Aggravated

    Sweet tooth

    I've found the easiest way to keep from eating garbage is to not buy it or keep it in your house.
  11. Aggravated

    1 crazy month

    You're in the same boat I was in a couple months ago. I was about 6'0/210/15%. Now that I'm down between 198 and 202 I feel great. I'm in a perfect position to continue gaining lean mass without the aggravation of that extra 10lbs of fat pulling me down. My strength has definitely suffered, but...
  12. Aggravated

    My Adipose Attrition Chronicle

    This log is very detailed and thorough. In my opinion you may get better results by turning up the volume a bit.
  13. Aggravated

    Fish Oil From NutraPlanet...

    I've read that some cannot be. It was in some random article I found while searching for "how to avoid fish oil burps". It didn't make a lot of sense as you would think that fish oil from band to brand should be the same, but maybe their processes differ? The same article stated that if they...
  14. Aggravated

    Fish Oil From NutraPlanet...

    Nutra, Since you guys didn't enteric coat your fish oil caps... Can they be frozen to help eliminate fish oil burbs? Some formulas can't be frozen. I thought I would ask before I tossed them in the freezer, or in the trash. Here is a link to what I purchased. NutraPlanet Omega-3 (250...
  15. Aggravated

    Bronkaid and Primatene now banned in USA? As of December 31?

    Picked up a box of Bronkaid a few days ago at a Rite Aide. They seemed fully stocked as well. I went to two other pharmas very close to this one. There is a four way stop here and there is a different pharma on three of the corners. CVS, Walgreens, and Rite Aide. The first two were unsuccessful...
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