bulk bcaa and eaa from NP

d4life45

New member
Hey guys i just got some bulk bcaa and bulk eaa from NP and i was wondering how i would dose it? For the bcaa it says 1/4tsp=600mg and eaa 1/4=500mg. I want to add both to my post w/o drink. any help would be great thanks.
 
d4life45 said:
Hey guys i just got some bulk bcaa and bulk eaa from NP and i was wondering how i would dose it? For the bcaa it says 1/4tsp=600mg and eaa 1/4=500mg. I want to add both to my post w/o drink. any help would be great thanks.
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I don't think it is necessary to add both to your post workout drink. Maybe use the BCAA around your workout and take the EAA throughout the rest of the day.

Personally I like to take a big dose post workout, 20g. During my workout I go with about 14g.
 
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