i mostly do cortisol control reduction for the stress relief, and everyone always says its for weight loss, but does it help at all with building muscle?
it kinda sounds like high cortisol causes faster muscle protein breakdown. might be useful to reduce cortisol before workouts?
i can counter/work around the appetite suppression for the most part
it kinda sounds like high cortisol causes faster muscle protein breakdown. might be useful to reduce cortisol before workouts?
i can counter/work around the appetite suppression for the most part