A package from MST was at my door this weekend when i got back from a trip out of town. I was pleasantly surprised to find that a whole slew of samples were included, big shout out to them for that!
This log will be reviewing MST PEAK Elite. The dosage is two chewable tablets 30 to 60 mins before workout on an empty stomach. The flavor is green apple. 30 servings per tub.
About me:
I am now 29, 225lbs, 6 ft tall.
I train 5-6 days a week with 1-2 days active rest, light weights, stretching and cardio.
Training is power bodybuilding. I go heavy with compound movements and do isolation and hypertrophy work to follow. I have been doing dtp style pyramid sets with heavy sets in the middle. I do barbell complexes, hiit cardio and calisthenics.
My current goal is recomping at 220 to 225 lbs.
My bf is around 15%
This log will be reviewing MST PEAK Elite. The dosage is two chewable tablets 30 to 60 mins before workout on an empty stomach. The flavor is green apple. 30 servings per tub.
About me:
I am now 29, 225lbs, 6 ft tall.
I train 5-6 days a week with 1-2 days active rest, light weights, stretching and cardio.
Training is power bodybuilding. I go heavy with compound movements and do isolation and hypertrophy work to follow. I have been doing dtp style pyramid sets with heavy sets in the middle. I do barbell complexes, hiit cardio and calisthenics.
My current goal is recomping at 220 to 225 lbs.
My bf is around 15%