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Recon Testers Needed

I am a potential good candidate for a few reasons. I'm a sprinter who trains 5 days a week right now (pre season speed training), i feel that the intesity of my training days plus my weight training leaves me completely exhausted at the end of the day, i could really benefit from a recovery booster. I've never taken supplements before other than protein shakes so my opinion would be unbiased.

My diet consists of at least 180+ grams of protein a day 200-250 carbs a day (off days around 100) and good fats around 40 a day.

An example training/workout day for me would be.
Gym-
Bench 225, 245, 275, 245, 185 until failure (12,7,2,4,11 reps respectively was my last workout)
Kickbacks-5 sets until failure starting with 10's ending with 20's
Decline Bench- 3 sets of 5 of 245
Dips- 5 Sets of 15
Pecdeck flys- 225 3 sets of 10
Push downs- 95 on the rope 3 sets of 10
The Track-
3x200's- 23 second pace
5x100's- full out sprint each one (first 3 are usually sub 11)
3x60's- full out sprint between 6.6 and 7.1 6.6 being first and 7.1 being last.
(in meters)


LOL at this. sorry bro this contest is over but there will be plenty more in the future!
 
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Alright guys I just got off the phone with Brad, the owner of MP, and he told me that guys on the West coast should be getting their product Friday and guys on the East coast should receive it next week. To make up for the delay we threw in some extra goodies for you guys, Thanks again for all your patience.
 
Alright guys I just got off the phone with Brad, the owner of MP, and he told me that guys on the West coast should be getting their product Friday and guys on the East coast should receive it next week. To make up for the delay we threw in some extra goodies for you guys, Thanks again for all your patience.

Much thanks! :cheers:
 
ok got mine!

... and MP hooked it UP!!!!

got the Recon AND a tub of Assault!!!, plus a tee and a lanyard! thanks MP, and PMiller for letting me run Recon... i'm starting today! i'm excited to see what i get out of this product!
 
ok got mine!

... and MP hooked it UP!!!!

got the Recon AND a tub of Assault!!!, plus a tee and a lanyard! thanks MP, and PMiller for letting me run Recon... i'm starting today! i'm excited to see what i get out of this product!

Very Nice!!! :cheers:
 
Mine came in today and I am going to pick it up from the post office tomorrow! (dang P.O. box). Can't wait to give this stuff a try! :D
 
Just got home from the gym and my package was here too! I'll throw up a log this weekend and start it out on Monday!

Thanks again to MP for the Recon + All the unexpected extra goodies that showed up!
 
Just got home from the gym and my package was here too! I'll throw up a log this weekend and start it out on Monday!

Thanks again to MP for the Recon + All the unexpected extra goodies that showed up!

Same here, wow. Xmas came early!! Thanks Muscle Pharm! :cool3:
 
Muscle Pharm hooked it up! I'll be starting my log here in a day or two (would have started sooner but am in the process of moving). Thanks again Pmiller!
 
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