Men's HealthNutritionResearch

Vegans, vegetarians and pescetarians may be at higher risk of bone fractures

Science Daily Compared with people who ate meat, vegans with lower calcium and protein intakes on average, had a 43% higher risk of fractures anywhere in the body (total fractures), as well as higher risks of site-specific fractures of the hips, legs and vertebrae, according to a study published in the open access journal BMC Medicine. …
Nutrition

Joe Rogan Praises the Carnivore Diet, Shows Off Impressive Physique

By Jonathan Salmon Generation Iron Joe Rogan sings the praises of the carnivore diet. With so many people jumping onto the vegan and vegetarian train these days you would think that eating meat is blasphemous. So many individuals have spread the good word about maintaining a fully plant-based diet, suggesting that eating meat leads to adverse health …