Nutrition

Best Plant Sources Of Protein | Top 10 vegetarian & vegan options

By Tihomir Stefanov Broscience Protein is without a doubt one of the most talked-about macronutrients among active trainees, but which are the best plant sources of protein for plant based trainees? Active individuals seek protein and consume it in many forms, with one goal in mind – Optimizing recovery and sports performance. Practically, protein & water are …