Training

This is Why Bodybuilders Are More Jacked Than CrossFitters

By Vidur Saini Generation Iron *Header image courtesy of Envato Elements This is Why Bodybuilders Are More Jacked Than CrossFitters Comparing athletes from different backgrounds has become a standard, especially after the MMA athletes have started stepping into the boxing rings with their gloves on. The Connor McGregor and Floyd Mayweather fight have started a trend which is …
TrainingVideos

Derrick Brown Nearly Quit Football To Focus on Basketball. Now He’s an Elite NFL Prospect

Brandon Hall STACK Derrick Brown’s built to destroy. The 6-foot-5, 318-pound defensive tackle out of Auburn was all but unblockable last season, ravaging his way to unanimous All-American honors. For offensive linemen, scouting reports on Brown read like a horror novel. “Black hole of a presence on the interior.” “Freight train of a first step.” “Can toss …
Training

From the Floor

Travis Rogers Elite FTS The following are a collection of thoughts, observations, and self-reflections from a weekend away at Shark City Barbell in Norfolk, Virginia during a deadlift fundraiser for our non-profit foundation for underprivileged children. So fine, the thin white lines of sprinkled and dispersed calcium carbonate coating a freshly used floor. Its patterns …