TrainingVideos

5 Common Rowing Mistakes

Emily Beers Elite FTS The rowing machine looks simple and less intimidating than others—a machine anyone can use—and it is. As a former university rower, I’ll admit it’s one of the easier sports to pick up, as there’s literally just one skill involved. And while on-the-water rowing is definitely more complex, the Concept2 ergometer (rowing machine) literally gets you …