NutritionResearchSupplements

LIFT HEAVY? THEN YOU NEED THIS CHEAP PROTEIN

A New Function for Collagen Peptides by TC Luoma T-Nation The subject of collagen supplementation creates very little buzz in the weightlifting world, which is downright weird. Hell, it’s the main component of connective tissue, which includes ligaments, tendons, and cartilage and accounts for roughly 25 to 30% of the protein mass in the human body. If …