Training

5 Factors that Increase the Risk of Tendon Injury You Can Control and 4 You Can’t

From Cathe If you’ve been training for a while, you’ve probably had a tendon injury at some point or maybe even more than once. If you play sports, your risk of tendon problems is even higher. According to American Family Physician, 30% of athletic injuries involve injuries to tendons. The most common sports-related tendon problem …