ResearchWeight Loss

Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions

Study of 30-day Ramadan fast shows promising implications for timing and duration between meals From Science Daily Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against the risks from a high-fat, high-sugar diet, according to research presented at Digestive Disease …
NutritionResearch

It’s OK to indulge once in a while, study suggests: The body adapts to occasional short-term overeating

Science Daily Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article is published ahead of print in the American Journal of Physiology — Endocrinology …