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Fish Oil for Athletes? Fish for Everyone? Not for Ergogenic Benefits | Summary of Latest Metas + Umbrella Review

From Suppversity There are two fishy articles in the latest issue of Advances in Nutrition, two articles worth taking a closer look at, as I’ve found. Paper 1 and probably the more SuppVersity-ish paper comes from the University of Bath and is, as the authors themselves highlight, the first systematic review of fish oil supplements (#FS) in athletes …